Specialist care across every life stage — pregnancy, postnatal, pelvic floor and menopause. All sessions with a female physiotherapist in a private treatment room. Discretion, comfort and respect — every visit.
Women's health physiotherapy is a deeply under-served area in India. Issues like postnatal pelvic floor weakness, diastasis recti and pregnancy back pain are frequently dismissed as 'normal' — but they're highly treatable.
Our female-led team has trained specifically in pregnancy, postnatal, pelvic floor and menopause care. We use evidence-based protocols from the UK, US and Australian women's-health communities — adapted for Indian patients.
All women's-health sessions are conducted by a female physiotherapist in a private treatment room. Confidentiality, comfort and respect are non-negotiable.
Specialist care across pregnancy, motherhood, midlife and beyond.
Safe manual therapy and exercise through every trimester.
Postnatal abdominal separation — closeable with proper rehab.
Leaking on sneezing, coughing, jumping — highly treatable.
Conservative management to avoid or delay surgery.
Pain with intimacy, tampon insertion or daily activities.
Generalised aches as oestrogen declines.
Rebuilding core strength after vaginal or C-section delivery.
Gentle mobilisation to prevent adhesions and tightness.
Higher incidence around menopause — fast intervention.
If any of these feel familiar — they're highly treatable, not 'just part of being a woman'.
Even occasional leaks on coughing or laughing aren't 'normal'.
Pelvic 'dragging' or pressure — common in prolapse.
Lower back, hip, pelvic girdle or pubic-bone pain.
Lower back pain, doming belly, can't return to running.
Sensitive, evidence-based, and built around your comfort and goals.
Detailed discussion of your symptoms, history and goals — no rushed intake.
Posture, breathing, core and (with consent) pelvic floor examination.
Manual therapy, education and a tailored home programme.
Re-test every 3rd session — discharge with confidence.
A blend of hands-on, education-based and movement-based interventions.
Specific techniques cleared for use in pregnancy.
Both strengthening and relaxation work as needed.
Gentle desensitisation and adhesion release.
Specific core re-engagement, not generic crunches.
Diaphragm and pelvic floor work together — critical.
Habits, fluid intake and behavioural retraining.
Safe, progressive core and glute strengthening.
Modified, evidence-based exercise prescription.
The impact extends far beyond the symptoms you came in with.
Most stress incontinence, pelvic pain & prolapse improve substantially.
Run, lift, jump, do yoga — without leaking or pain.
Real, functional core strength — not just visible abs.
Reduced pain in pregnancy, smoother postnatal recovery.
Often the most quietly transformative benefit.
Habits and strength that protect through perimenopause and beyond.
From first call to confident discharge — six clear stages.
Discuss what's bothering you — completely confidential.
45-minute history and (with consent) physical examination.
Understand what's happening anatomically — most patients say this alone changes everything.
6–10 sessions of hands-on and exercise-based care.
Re-introduce exercise, intimacy and daily activities you've been avoiding.
Maintenance routine, plus optional reviews every 6 months.
"Postnatal physio with Dr. Priya was life-changing. After my second child I had back pain and pelvic floor issues — she gave me a proper recovery plan and the difference in 8 weeks is incredible."
Quick answers to questions our Juhu patients ask most often.
Book your free initial consultation today. Same-day appointments often available. Home visits across Juhu, Vile Parle, Andheri & Khar.