Surgeon-co-designed rehab protocols to get you back to full function — faster and safer. Knee/hip replacement, ACL, spine, rotator cuff & fracture recovery. Clinic and home visits across West Mumbai.
The quality of your post-operative rehabilitation determines your final outcome more than the surgery itself. Patients with structured rehab consistently outperform those without — for every joint, every procedure.
We work closely with surgeons at HN Reliance, Lilavati, Kokilaben, Hinduja and Saifee. Each programme is built around your specific procedure, surgeon's protocol and personal goals — back to walking, driving, gym, yoga, sport.
Our home-visit team starts within 1–3 days of discharge for most major surgeries — minimising travel, infection risk and fatigue in the critical early weeks.
Common procedures we provide structured post-operative rehab for — across orthopaedic, sports and cosmetic surgery.
Bend, straighten, walk, drive — full recovery in 8–12 weeks.
Walk, sit cross-legged, return to yoga in 8–12 weeks.
Phased 9–12 month return-to-sport protocol.
Discectomy, fusion, decompression recovery.
Sling weaning to overhead — 4–6 month protocol.
Post-cast, K-wire, internal fixation rehab.
Lymphatic drainage & scar mobilisation.
Knee, shoulder, hip arthroscopic surgery recovery.
Tendon repair, carpal tunnel release rehab.
Most patients benefit from rehab starting within days — not weeks. Watch for these signs you need to start now.
Most major joint surgery benefits from immediate gentle physio.
If a joint is stiffening, the longer you wait, the harder it is to restore.
Sitting, standing, dressing — physio accelerates return to all of these.
Hospital rehab finished but you're not progressing? Time for structured outpatient care.
A staged, surgeon-aligned pathway from hospital discharge back to your normal life.
We coordinate directly with your surgeon to understand the procedure and protocol.
Swelling control, gentle range of motion, early walking practice.
Progressive strength and endurance work tailored to your goals.
Return to driving, gym, sport, work — built around YOUR milestones.
A combined approach to control pain, restore movement and rebuild strength safely.
Gentle scar mobilisation to prevent adhesions and stiffness.
Electrical modalities to manage post-op pain without medication.
Photobiomodulation to speed tissue healing.
Joint mobilisation when surgeon permits.
Walking pattern correction — eliminate limps.
Bodyweight to weighted strength training.
Pool-based rehab where appropriate.
Outcome-driven discharge — no guesswork.
Why structured post-op rehab beats 'doing it at home from a handout'.
Patients with structured rehab typically recover 30–40% faster.
Stronger, more mobile final result than self-managed recovery.
Reduce risk of stiffness, weakness and chronic pain.
Walk, drive, climb stairs, return to gym/sport confidently.
No travel needed in critical early weeks.
Your physio team and surgeon work together.
From hospital discharge to full return to activity — six clear stages.
We contact your surgeon to confirm the protocol and any restrictions.
Within 1–3 days post-op — assessment, pain control, gentle mobility.
Swelling control, range of motion, walking practice.
Progressive loading, return to daily activities.
Return to gym, sport, driving, work — all activity-specific.
Long-term programme to protect your surgical outcome.
"My father needed home physiotherapy in Juhu after his knee replacement. The therapist was punctual, professional and incredibly kind. He's now walking independently — months ahead of schedule. Highly recommend."
Quick answers to questions our Juhu patients ask most often.
Book your free initial consultation today. Same-day appointments often available. Home visits across Juhu, Vile Parle, Andheri & Khar.