Get back to walking Juhu Beach and climbing stairs pain-free after knee replacement — with surgeon-co-designed rehab.
Knee replacement (TKR or partial) is one of the most successful operations in modern medicine — but the result depends entirely on the rehab.
Our programme follows international guidelines and is co-designed with leading orthopaedic surgeons across Mumbai. Most patients reach full function within 8–12 weeks.
We typically start home visits within 1–3 days of discharge and transition to clinic-based care at week 2–4.
From hospital discharge to gym return — we cover every phase.
Swelling, range, walking with frame.
Walking without aids, stairs.
Full bend recovery, strength.
Driving return (depending on side).
Walking distance progression.
Gym & sport return.
Joint stuck below 100° bend — manipulation help.
Second-time replacement rehab.
Extra care for healing.
The earlier rehab starts, the better the outcome — but watch for these signs.
Most TKR benefits from immediate gentle physio.
Knee not bending past 90° — needs attention.
Beyond expected post-op swelling.
Limp patterns become chronic if not addressed.
A staged, surgeon-aligned pathway from hospital discharge back to your normal life.
We coordinate directly with your surgeon to understand the procedure and protocol.
Swelling control, gentle range of motion, early walking practice.
Progressive strength and endurance work tailored to your goals.
Return to driving, gym, sport, work — built around YOUR milestones.
A combined approach to control pain, restore movement and rebuild strength safely.
Gentle mobilisation to prevent adhesions.
Electrical modalities for post-op pain.
Photobiomodulation to speed healing.
When surgeon permits.
Walking pattern correction.
Bodyweight to weighted strength.
Where swelling is significant.
Outcome-driven discharge — no guesswork.
Why structured post-op rehab beats 'doing it at home from a handout'.
Structured rehab cuts recovery 30–40%.
Stronger, more mobile end result.
Reduce stiffness, weakness, chronic pain.
Walk, drive, climb stairs, gym.
No travel post-op.
Team approach with your surgeon.
From hospital discharge to full activity return — six clear stages.
Contact with your surgeon to confirm protocol.
Within 1–3 days post-op — assessment, pain control.
Swelling control, range of motion, walking practice.
Progressive loading, daily activities.
Return to gym, sport, driving, work.
Long-term programme to protect surgical outcome.
"Mother had a TKR at 72 — Juhu Physio's home-visit team came within 24 hours of discharge. She's walking 2 km daily 10 weeks later. The whole family is grateful."
Quick answers to questions our Juhu patients ask most often.
Book your free initial consultation today. Same-day appointments often available. Home visits across Juhu, Vile Parle, Andheri & Khar.