Accurate diagnosis, hands-on treatment and a clear plan — this is how we treat hip pain at our Juhu clinic.
Hip pain in adults is most commonly hip osteoarthritis (older patients), femoroacetabular impingement (younger active patients), or gluteal tendinopathy (typically women in 40s+).
Each has very different optimal treatment — accurate diagnosis is everything. Our Juhu team has extensive experience with all three.
Recovery outlook: 6–10 weeks of focused rehab for most patients; some chronic cases need longer.
The signs and symptoms we most commonly see with this condition.
Often joint-related — OA or impingement.
Often gluteal tendinopathy.
Classic gluteal tendinopathy.
Hip OA pattern.
Reduced hip rotation — OA or FAI.
Late-stage hip dysfunction.
Don't wait for it to 'sort itself out' — these signs mean it's time to book.
Pain that hasn't settled with rest deserves a proper assessment.
Night pain usually responds very well to physiotherapy.
Work, exercise or sleep being affected by the pain.
The same problem keeps coming back time after time.
A diagnosis-first, hands-on, evidence-based pathway to lasting relief.
Identify which of the three patterns is driving pain.
Joint mobilisation & soft-tissue work.
Glute med, glute max & deep hip stabilisers.
Sleep position, sitting set-up, walking mechanics.
A modern toolkit drawn from international musculoskeletal practice.
Joint mobilisation & soft-tissue release.
Trigger-point release for tight, restricted muscle.
Targeted, progressive strengthening.
For stubborn tendon-related pain.
Photobiomodulation for pain & faster healing.
Electrical modalities for effective pain relief.
Supportive taping for joints and muscles.
Understanding your condition speeds recovery.
Why skilled physiotherapy beats painkillers, rest and 'wait and see'.
Most conditions respond fully to conservative care.
Treat the cause — don't just mask the pain.
Hands-on care plus strength for durable results.
Habit & strength changes that protect long-term.
Back to work, exercise and daily life.
Senior MPT physiotherapists every step of the way.
From first call to discharge — clear, honest milestones.
Call, WhatsApp or book online — same-day slots are common.
A thorough 45-minute assessment and accurate diagnosis.
Understand exactly what's wrong and why — in plain English.
Manual therapy and pain relief from the very first session.
Targeted exercise that builds strength and prevents recurrence.
A maintenance plan so the problem stays away for good.
"Best physiotherapy experience I've had in Mumbai. Senior physio every session, a clear plan, and real results. Highly recommend."
Quick answers to questions our Juhu patients ask most often.
Book your free initial consultation today. Same-day appointments often available. Home visits across Juhu, Vile Parle, Andheri & Khar.