πŸ• Mon–Sat: 8:00 AM – 8:00 PM | Sun: 9:00 AM – 2:00 PM|No Cashless Treatment
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Juhu Physiotherapy Clinic
Post-Surgery Β· Hip

Hip Replacement Rehabilitation in Juhu

Walk, drive, sit cross-legged again β€” confident, pain-free hip recovery. Surgeon-coordinated protocols.

🦴 Hip Specialists🏠 Home VisitsπŸ“ˆ Stage-BasedπŸͺ‘ Cross-Leg Recovery

At a Glance

8–12 wksTypical Recovery
90%+Return to Yoga/Walks
  • Early mobility from day 1
  • Hip-precaution coaching where needed
  • Gait quality focus
  • Long-term hip protection
βœ“ MPT Certified Therapists
β˜… 4.9 / 5 (248 Reviews)
πŸ›‘ Cashless Mediclaim
🏠 Home Visits Across West Mumbai
⚑ Same-Day Appointments
About This Recovery

Walk Strong, Walk Again β€” Modern Hip Replacement Care

Hip replacement outcomes today are excellent β€” patients in their 60s, 70s and 80s routinely return to walking, golf, yoga and gym after structured rehab.

Our hip protocol is co-designed with Mumbai's top orthopaedic surgeons and emphasises early mobility, gait quality and long-term strength.

We see patients across Juhu, JVPD, Vile Parle and Andheri β€” typically starting with home visits in the first 2–4 weeks.

Why Patients Choose Us

  • Surgeon-coordinated
  • Early walking practice
  • Hip-precaution coaching
  • Gait quality work
  • Long-term strength
  • Activity return planning
Conditions We Treat

Hip Replacement Stages We Manage

From hospital discharge to yoga return β€” full continuum of care.

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Day 1–7

Walking with walker, transfers.

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Week 2–4

Walking without aids.

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Week 4–8

Strength, balance, stairs.

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Week 4–6

Driving return planning.

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Week 8–12

Walking distance progression.

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Month 3+

Yoga & sport return planning.

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Cross-Legged Sitting

Restored carefully in later phase.

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Bilateral Cases

Both hips replaced sequentially.

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Anterior vs Posterior

Different precaution patterns.

Warning Signs

When to Start Post-Op Hip Physio

Earlier rehab = better outcome. Watch for these signs you need to start now.

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Within 1–3 days

Early mobility is essential.

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Difficulty with transfers

Bed-to-chair-to-walker.

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Swelling persisting

Beyond normal post-op.

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Limp pattern

Address early to avoid chronic limp.

Hip replacement coming up or just done? Our home-visit team starts within 24–48 hours.

Book Free Assessment β†’
Our Approach

Our Post-Op Approach

A staged, surgeon-aligned pathway from hospital discharge back to your normal life.

01

Hospital Liaison

We coordinate directly with your surgeon to understand the procedure and protocol.

02

Phase 1 – Protect & Mobilise

Swelling control, gentle range of motion, early walking practice.

03

Phase 2 – Restore Function

Progressive strength and endurance work tailored to your goals.

04

Phase 3 – Return to Life

Return to driving, gym, sport, work β€” built around YOUR milestones.

Treatment Techniques

Techniques We Use

A combined approach to control pain, restore movement and rebuild strength safely.

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Wound & Scar Care

Gentle mobilisation to prevent adhesions.

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TENS & IFT

Electrical modalities for post-op pain.

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Class IV Laser

Photobiomodulation to speed healing.

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Manual Therapy

When surgeon permits.

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Gait Re-Training

Walking pattern correction.

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Progressive Loading

Bodyweight to weighted strength.

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Lymphatic Drainage

Where swelling is significant.

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Functional Testing

Outcome-driven discharge β€” no guesswork.

Benefits

Benefits of Specialist Post-Op Rehab

Why structured post-op rehab beats 'doing it at home from a handout'.

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Faster Recovery

Structured rehab cuts recovery 30–40%.

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Better Final Outcome

Stronger, more mobile end result.

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Avoid Complications

Reduce stiffness, weakness, chronic pain.

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Full Function Return

Walk, drive, climb stairs, gym.

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Home Visits Available

No travel post-op.

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Surgeon Coordination

Team approach with your surgeon.

What to Expect

Your Recovery Journey

From hospital discharge to full activity return β€” six clear stages.

1

Hospital Liaison

Contact with your surgeon to confirm protocol.

2

First Visit

Within 1–3 days post-op β€” assessment, pain control.

3

Acute Phase (Weeks 1–4)

Swelling control, range of motion, walking practice.

4

Strength Phase (Weeks 4–12)

Progressive loading, daily activities.

5

Functional Phase (Months 3–6)

Return to gym, sport, driving, work.

6

Discharge & Maintenance

Long-term programme to protect surgical outcome.

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"Father had a hip replacement at 78. Within 8 weeks of rehab he was back to his morning Juhu Beach walks. Team was patient, kind and professional β€” exactly what we needed."
MN
Manasi NaikJuhu Tara Road, Juhu Β· Verified Google Review
Frequently Asked Questions

Common Questions Answered

Quick answers to questions our Juhu patients ask most often.

Will I be able to sit cross-legged again?
Usually yes β€” most modern hip replacements allow it after full rehab.
How long until I can drive?
Typically 4–6 weeks, depending on side and surgeon's clearance.
When can I return to yoga?
Most patients return to a modified practice within 8–12 weeks.
Will I limp afterwards?
No β€” with good rehab. We specifically address gait quality.
Can I return to gym?
Yes β€” usually 3 months for gentle, 4–6 months full.
What about cycling and walking long distance?
Both are excellent β€” most patients exceed pre-surgery distance.

Ready to Live Pain-Free?
Our Juhu Clinic is Ready for You.

Book your free initial consultation today. Same-day appointments often available. Home visits across Juhu, Vile Parle, Andheri & Khar.

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