Accurate diagnosis, hands-on treatment and a clear plan — this is how we treat carpal tunnel syndrome at our Juhu clinic.
Carpal tunnel syndrome involves compression of the median nerve at the wrist, causing tingling, numbness and weakness in the thumb, index and middle fingers.
Many mild and moderate cases respond to a combination of night splinting, nerve glide exercises, manual therapy and ergonomic changes — surgery is rarely the first step.
Recovery outlook: Mild–moderate cases: 4–8 weeks. Severe cases or no improvement after 8 weeks — we refer for surgical opinion.
The signs and symptoms we most commonly see with this condition.
Often wakes patients up.
Especially in bed or driving.
Dropping things, weak pinch.
Classic median distribution.
Wrist flexion position.
Above the wrist.
Don't wait for it to 'sort itself out' — these signs mean it's time to book.
Pain that hasn't settled with rest deserves a proper assessment.
Night pain usually responds very well to physiotherapy.
Work, exercise or sleep being affected by the pain.
The same problem keeps coming back time after time.
A diagnosis-first, hands-on, evidence-based pathway to lasting relief.
Tinel's, Phalen's, and clinical exam.
Often dramatically reduces night symptoms.
Mobilise the median nerve through the carpal tunnel.
Wrist position, keyboard, mouse, sleep posture.
A modern toolkit drawn from international musculoskeletal practice.
Joint mobilisation & soft-tissue release.
Trigger-point release for tight, restricted muscle.
Targeted, progressive strengthening.
For stubborn tendon-related pain.
Photobiomodulation for pain & faster healing.
Electrical modalities for effective pain relief.
Supportive taping for joints and muscles.
Understanding your condition speeds recovery.
Why skilled physiotherapy beats painkillers, rest and 'wait and see'.
Most conditions respond fully to conservative care.
Treat the cause — don't just mask the pain.
Hands-on care plus strength for durable results.
Habit & strength changes that protect long-term.
Back to work, exercise and daily life.
Senior MPT physiotherapists every step of the way.
From first call to discharge — clear, honest milestones.
Call, WhatsApp or book online — same-day slots are common.
A thorough 45-minute assessment and accurate diagnosis.
Understand exactly what's wrong and why — in plain English.
Manual therapy and pain relief from the very first session.
Targeted exercise that builds strength and prevents recurrence.
A maintenance plan so the problem stays away for good.
"I'd tried painkillers and rest for ages with no luck. A few weeks of proper hands-on physiotherapy here and the pain is finally gone."
Quick answers to questions our Juhu patients ask most often.
Book your free initial consultation today. Same-day appointments often available. Home visits across Juhu, Vile Parle, Andheri & Khar.