Accurate diagnosis, hands-on treatment and a clear plan — this is how we treat golfer's elbow (medial epicondylitis) at our Juhu clinic.
Golfer's elbow is the inner-elbow equivalent of tennis elbow — a tendinopathy of the wrist flexor tendons where they attach to the inside of the elbow.
It's actually more common in gym-goers and manual workers than in golfers. Treatment principles are the same — eccentric loading, manual therapy, technique correction.
Recovery outlook: 6–10 weeks for most cases; chronic golfer's elbow may need longer.
The signs and symptoms we most commonly see with this condition.
Tender bump on the inside of the elbow.
Strong grip aggravates.
Hard to grip suitcase handles.
Common in gym-goers.
If ulnar nerve involved.
If applicable.
Don't wait for it to 'sort itself out' — these signs mean it's time to book.
Pain that hasn't settled with rest deserves a proper assessment.
Night pain usually responds very well to physiotherapy.
Work, exercise or sleep being affected by the pain.
The same problem keeps coming back time after time.
A diagnosis-first, hands-on, evidence-based pathway to lasting relief.
Differentiate from cubital tunnel syndrome and referred pain.
Soft-tissue release and joint mobilisation.
Slow heavy wrist-flexor work.
Grip, technique or workstation modifications.
A modern toolkit drawn from international musculoskeletal practice.
Joint mobilisation & soft-tissue release.
Trigger-point release for tight, restricted muscle.
Targeted, progressive strengthening.
For stubborn tendon-related pain.
Photobiomodulation for pain & faster healing.
Electrical modalities for effective pain relief.
Supportive taping for joints and muscles.
Understanding your condition speeds recovery.
Why skilled physiotherapy beats painkillers, rest and 'wait and see'.
Most conditions respond fully to conservative care.
Treat the cause — don't just mask the pain.
Hands-on care plus strength for durable results.
Habit & strength changes that protect long-term.
Back to work, exercise and daily life.
Senior MPT physiotherapists every step of the way.
From first call to discharge — clear, honest milestones.
Call, WhatsApp or book online — same-day slots are common.
A thorough 45-minute assessment and accurate diagnosis.
Understand exactly what's wrong and why — in plain English.
Manual therapy and pain relief from the very first session.
Targeted exercise that builds strength and prevents recurrence.
A maintenance plan so the problem stays away for good.
"Best physiotherapy experience I've had in Mumbai. Senior physio every session, a clear plan, and real results. Highly recommend."
Quick answers to questions our Juhu patients ask most often.
Book your free initial consultation today. Same-day appointments often available. Home visits across Juhu, Vile Parle, Andheri & Khar.