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Specialist physio care for every trimester — comfort, movement and confidence. All sessions with a female physiotherapist.
Pregnancy puts unique loads on the spine, pelvis and pelvic floor. Most of the back, hip and groin pain pregnant women experience is highly treatable — we just need to know which structure is irritated.
Our pregnancy programme is gentle, evidence-based and tailored to your trimester. All sessions are with a female physiotherapist.
We see pregnant patients across Juhu, JVPD, Vile Parle and Andheri — including home visits in third trimester.
Common pregnancy-related issues we see at Juhu Physiotherapy Clinic.
First or second trimester onset most common.
Asymmetric pelvic loading.
Sharp front-pelvic pain.
Common in mid-late pregnancy.
Wrist tingling from pregnancy fluid retention.
From rib expansion in late pregnancy.
Sitting-related pain late pregnancy.
Sharp groin pain on movement.
Optional pelvic floor + breathing prep.
You don't have to 'just put up with it' — most pregnancy pain is highly treatable.
Even mild ache — early treatment helps.
Walking feels uneven.
Especially on walking.
Carpal tunnel symptoms.
Sensitive, evidence-based, built around your comfort and goals.
Detailed discussion of your symptoms, history and goals — no rushed intake.
Posture, breathing, core and (with consent) pelvic floor examination.
Manual therapy, education and a tailored home programme.
Re-test every 3rd session — discharge with confidence.
A blend of hands-on, education-based and movement-based interventions.
Cleared techniques for safe pregnancy care.
Strengthening or relaxation as needed.
Gentle desensitisation.
Specific core re-engagement.
Diaphragm + pelvic floor work.
Behavioural retraining.
Safe progressive strengthening.
Evidence-based exercise prescription.
The impact extends far beyond the symptoms you came in with.
Most stress incontinence, pelvic pain & prolapse improve substantially.
Run, lift, jump, do yoga — without leaking or pain.
Real, functional core strength.
Reduced pain, smoother postnatal recovery.
Often the most quietly transformative benefit.
Habits & strength that protect through menopause.
From first call to confident discharge — six clear stages.
Discuss what's bothering you — completely confidential.
45-minute history and (with consent) physical examination.
Understand what's happening anatomically — often transformative.
6–10 sessions of hands-on and exercise-based care.
Re-introduce exercise, intimacy and activities you've been avoiding.
Maintenance routine + optional 6-monthly reviews.
"32 weeks pregnant with terrible pelvic pain — couldn't walk to Mithibai without pain. Dr. Priya's manual therapy and a pelvic belt transformed everything. Walked 8 km comfortably the week before delivery."
Quick answers to questions our Juhu patients ask most often.
Book your free initial consultation today. Same-day appointments often available. Home visits across Juhu, Vile Parle, Andheri & Khar.
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