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Bone healed — now rebuild strength, range and confidence. Post-cast and post-fixation rehab for all major fractures.
Once the bone has healed, the real work begins. Joints stiffen in casts, muscles atrophy, and confidence dips — rehabilitation reverses all three.
We treat post-cast, post-K-wire and post-internal-fixation patients for both upper- and lower-limb fractures.
Early rehab dramatically improves long-term outcomes — most patients reach full function within 8–14 weeks.
Both upper- and lower-limb fractures — full scope.
Lower leg fracture rehab.
Thigh bone fracture recovery.
Common after slip/fall.
Wrist fracture recovery.
Upper arm fracture rehab.
Often in elderly — careful return.
Metatarsal & midfoot.
Kneecap fracture recovery.
Older child & adolescent fractures.
Earlier is almost always better — don't wait.
Critical window for joint range.
Reverse with targeted strengthening.
Address early to avoid chronic limp.
Graded reintroduction needed.
A staged, surgeon-aligned pathway from hospital discharge back to your normal life.
We coordinate directly with your surgeon to understand the procedure and protocol.
Swelling control, gentle range of motion, early walking practice.
Progressive strength and endurance work tailored to your goals.
Return to driving, gym, sport, work — built around YOUR milestones.
A combined approach to control pain, restore movement and rebuild strength safely.
Gentle mobilisation to prevent adhesions.
Electrical modalities for post-op pain.
Photobiomodulation to speed healing.
When surgeon permits.
Walking pattern correction.
Bodyweight to weighted strength.
Where swelling is significant.
Outcome-driven discharge — no guesswork.
Why structured post-op rehab beats 'doing it at home from a handout'.
Structured rehab cuts recovery 30–40%.
Stronger, more mobile end result.
Reduce stiffness, weakness, chronic pain.
Walk, drive, climb stairs, gym.
No travel post-op.
Team approach with your surgeon.
From hospital discharge to full activity return — six clear stages.
Contact with your surgeon to confirm protocol.
Within 1–3 days post-op — assessment, pain control.
Swelling control, range of motion, walking practice.
Progressive loading, daily activities.
Return to gym, sport, driving, work.
Long-term programme to protect surgical outcome.
"Fractured ankle 3 months ago. After cast removal I was scared to weight-bear. Juhu Physio's graded approach had me back to gym in 10 weeks. Felt safe every step of the way."
Quick answers to questions our Juhu patients ask most often.
Book your free initial consultation today. Same-day appointments often available. Home visits across Juhu, Vile Parle, Andheri & Khar.
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